Why is violence the perfect propaganda? It's the only thing you can be sure will be covered by the news media. Yoga practice has a useful idea of violence: it extends the concept beyond the obvious: avoid violence against ... everything and anything, including your own muscles, including regrets, including revisited past slights, including preparing your defenses. Simone and I are back at yoga once a week. It is the only profound physical mental breath thing I do: the poses relax my poisoned muscles so much I leave sick and headachy sublimely softened unable to think. Grammar is not yogish.
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